Suggested Use

Recommended intake:

Depending on what you want to do with the gelatin there are a few different options.

To make gummies or Jelly, 1 tablespoon (15 g) gels 500ml of liquid. You need to bloom the gelatin first. Simply put a small amount of the cold liquid or water into a bowl and sprinkle the gelatin on top. Leave for 5 minutes before adding to the warm liquid and stir until dissolved.

To drink room temperature liquids: Pour 1 Tablespoon (15 g) into a glass of your favourite juice or drink. Allow to settle for one minute while stirring, then drink immediately.

For hot liquids: Add 1 tablespoon (15 g) to small amount of cold liquid for one minute, then add hot liquid and stir until dissolved.

Recommended usage is 1 level tablespoon (15 g) before or during breakfast, and one before or during dinner.

Cautions:

• If pregnant, nursing or taking medications, consult a healthcare practitioner prior to use.
• Keep closed in dry place; avoid excessive heat.
• Do not use if safety seal is broken or missing.
• Keep out of reach of children.
• Always read the label and use as directed. If symptoms persist see your healthcare practitioner.