Brain Health

Brain health support supplements offer nootropic nutrients, to nourish and support brain tissue, maintaining brain health long-term.

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Showing 1–20 of 67 results

Showing 1–20 of 67 results

Brain Health

Brain Health Support

Brain health supplements are designed to help you think clearly, by supporting healthy brain function. Nootropic nutrients that act as a beneficial tonic for the brain, shown through research, to be effective in supporting focus and mental alertness. Herbal extracts, antioxidants and nutrients to support circulation, clarity and support for regular brain activity, during a healthy ageing process.

Brain Health Support Nutrients

  • DHA (Docosahexaenoic acid) - an omega-3 fatty acid that is essential for brain nutrient health. Senior people with significant intakes of DHA appear to have better cognitive function in general.
  • Gingko biloba - has shown to support brain function through an antioxidant benefit. May also help assist with cognitive function and focus, while supporting blood flow in the brain.
  • Bacopa monnieri (known as Brahmi) - works as a brain health tonic and has shown to support healthy mental processing and the ability to recall information, by encouraging regulated brain activity.
  • L-glutamine, L-tyrosine, Sam-e and vitamin B6 - other nootropic nutrients, which are all involved in the healthy functioning of the brain and neurotransmitter support.
  • Magnesium Threonate - helps with smooth electrical signaling in the brain, to support brain focus, alertness and clarity.

Brain Health Support Tips

Engage in mind stimulating activities to support neuronal function, like solving puzzles and crosswords. Research has shown that this helps retain the longevity and function of our brain tissue.   Social activity can help to support a healthy age-related process. Maintain an active social life with friends and family to engage in conversations and information processes that support brain health.   Physical movement is important for brain health support. Regular moderate exercise like brisk walking or dancing, gentle water aerobics, all help support healthy circulation and the efficient delivery of nutrients to the brain.

FAQ's

How best can I support my brain health and concentration?

Lifestyle, diet and supplements together, can support optimal mental alertness, clarity and focus, as well as brain circulation and cognitive function. Not just for today, but long-term.

What are the vital nutrients for brain health support that I can incorporate?

Botanical extracts like Ginkgo biloba, Bacopa monieri and nutrients such as; DHA, L-glutamine, L-tyrosine, Sam-e and vitamin B6, all help to assist with healthy mental and structural processes in the brain, resulting in healthy information interpretation and recall, as well as offering healthy mood support.

How does physical activity support brain health and memory health support?

When we exercise, we release natural endorphins that support our neurotransmitter and mental health wellbeing, which has a positive effect on our brain wave activity and electrical signaling. Brain tissue responds well, to the release of healthy neurotransmitters, brain signaling and healthy circulation support.

How does exercise help maintain brain function in older adults?

Research has shown that exercise supports the brain's ability to maintain old network connections and make new ones that are vital to cognitive health. Exercise may also support the size and structure of the brain, to support healthy information processing, interpretation and recall.

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