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Plant power: stay calm and carry on with this Ayurvedic herb traditionally used to support stress, mental focus and healthy sleep patterns!
Everyday Adaptogen™ delivers the benefits of traditionally revered and extensively researched mushrooms and herbs in a delicious and easy to take powder!
Daily support for total immune system balance and wellness. For every one, every day, every season!
A pure, therapeutic grade essential oil blend to support immune system response when exposed to challenges.
A pure, therapeutic grade essential oil blend to support muscle and joint comfort (or mobility).
30 day kit containing a unique proprietary blend of Ayurvedic herbs and Omega-3s that work synergistically to support muscle, bone and joint health.
Best-selling formula! Get the sleep you deserve with this one-of-a-kind herbal blend that supports restful sleep for occasional sleeplessness.
Chill out with healthy mood support from pure and potent herbs traditionally formulated to support a healthy stress response and overworked nervous system.
Best-selling support for healthy thyroid function and healthy metabolic balance. Nourish your thyroid – it’s vital to a healthy life!
Your daily balancing act. Perfectly balanced, so you can be too.
Your “keep calm and carry on”. Instantly balanced, and you will be too!
A pure, therapeutic grade essential oil to support mental clarity and focus, stress levels and feelings of calmness.
Ashwagandha, Withania somnifera, is a herb that is native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years, to support comfort and inflammatory pathways in the body, support sleep patterns, encourage nutrition, and offer as an adaptogen for physical and mental stress.
Ashwagandha is perhaps best known for its ability to reduce stress levels in the body. It’s classified as an adaptogenic herb, a substance that helps the body cope with stress. Ashwagandha appears to help control mediators of stress, to support and balance long-term health. Due to its active ingredient called ‘Withanolides,’ Ashwagandha helps the body cope with daily stress, as a natural tonic and for improving thought processes.
Ashwagandha works on the hormonal endocrine system in women, to help balance menstrual flow, support and reduce cortisol levels, boost blood circulation, offering support during the change of life (menopause). One study conducted in 2012 found that women who took Ashwagandha supplements experienced relief from menopausal symptoms like hot flushes, sleeping concerns and inflammation issues.
Ashwagandha may potentially cause these side effects, drowsiness, stomach ache, prescription medication contraindications, exacerbate inflammatory conditions and cause changes in body temperature.
Ashwagandha has anabolic effects, which can lead to weight gain where it is needed. Both animal and human studies have shown significant improvements in weight gain during the growth phase with the use of Withania. Research shows that Withania increases testosterone levels, which encourages muscle building.