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Transforming Krodha (anger) explores the many expressions of anger from impatience to aggression. Krodha is a reaction of mind or a threat. As a condition of mind krodha is based on unfulfilled desire and ambition. This destructive force needs to be transformed in the life of an individual, in society and the environment to experience positivity and creativity in all spheres. Practical sadhanas are given to manage any form of anger in our day to day life.
The six conditions of the mind are kama, desire; krodha, anger; lobha, greed; mada, arrogance; moha, infatuation; and matsarya, envy or jealousy. These conditions prevent the free flow of positive emotion and your expression of the best human qualities. The six conditions of the mind are responsible for disconnecting you from your peace, joy and inner luminosity and they have to be confronted if you wish to experience your spiritual nature.
The writer of this book, Swami Ratnashakti Saraswati is from New Zealand, but has been a resident at Bihar School of Yoga since 2002.
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Unlock your inner calm by harnessing the power of the gut-brain axis for a resilient response to stress
Calling all tea lovers! Ceremonial grade matcha is the highest quality grade of matcha.
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Delicious orange-flavoured chewable packed with enzymes to support digestion and occasional digestive discomfort.
Potent antioxidant traditionally used in Ayurvedic healing and in the wellness realm.
Kids will love these great-tasting gummies that are bursting with immune support! Parents will love that they are certified organic and made with real fruit!
Just what the doctor ordered: three nutritional factors designed to support healthy digestion.
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